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UPDATED APRIL 2026

72(t) SEPP.
Access your IRA early without penalty (with strict rules).

A 72(t) Substantially Equal Periodic Payments arrangement lets you withdraw from an IRAIndividual Retirement Account (IRA)A personal retirement savings account with tax advantages. Two main types: Traditional (tax now, pay later) and Roth (pay now, tax-free forever).Full definition before 59½ without the 10% penalty. The trade-off: rigid rules. Modify the schedule early and the IRS retroactively applies the 10% penalty to every prior payment.

US-only. Section 72(t) is part of the US Internal Revenue Code. Other countries have different early-access rules.

THE SHORT VERSION

72(t) is powerful but rigid. Once you start, you must continue the payments for 5 years OR until you reach 59½, whichever is longer. Modify the schedule early and the IRS retroactively imposes the 10% penalty on every payment, plus interest. Use it for IRAs (use Rule of 55 for 401(k)s).

Section 1 · What 72(t) is

IRS Code Section 72(t)(2)(A)(iv) allows penalty-free withdrawals from an IRA before age 59½ if you take "substantially equal periodic payments" (SEPP). This applies to IRAs only. Use the Rule of 55 for 401(k) early access ×DON'T TRUST, VERIFYClaim: IRC 72(t)(2)(A)(iv) allows penalty-free withdrawals from IRAs in the form of substantially equal periodic payments.Verify at: IRS SEPP guidance ↗Notice 2022-6 (and predecessors) provide the technical methods. Consult a CPA before implementing..

Section 2 · The three calculation methods

The IRS allows three approved methods. Each produces a different annual distribution.

Method 1: Required Minimum Distribution (RMD) method

  • Simplest.
  • Recalculated annually based on account balance and life-expectancy table.
  • Annual payment varies year to year.
  • Typically produces the smallest distribution.

Method 2: Amortization method

  • Fixed annual distribution.
  • Based on account balance, life expectancy, and a "reasonable" interest rate (IRS specifies the maximum allowable rate, currently 5% or 120% of the federal mid-term rate, whichever is greater).
  • Typically produces a larger distribution than the RMDRequired Minimum Distribution (RMD)The minimum amount you must withdraw from Traditional retirement accounts each year starting at age 73.Full definition method.

Method 3: Annuitization method

  • Fixed annual distribution.
  • Uses an annuity factor from IRS tables.
  • Similar in result to amortizationamortizationThe process of paying off a loan through regular payments that cover both principal and interest.Full definition.

For most early retirees, the amortization method produces the most income and is the most commonly used.

Section 3 · The 5-year rule catch

You must continue payments for the LONGER of:

  • Five years, OR
  • Until you reach age 59½.
EXAMPLES
  • Start at 45: must continue to 59½ (14.5 years).
  • Start at 57: must continue to 62 (5 years, longer than the 2.5 years to 59½).
  • Start at 55: must continue to 60 (5 years, longer than the 4.5 years to 59½).

If you stop, change the amount, or modify the schedule before the period ends: the IRS retroactively imposes the 10% penalty on every payment made, plus interest. This is the biggest risk: the income must be predictable for the full period.

Section 4 · Strategic uses (IRA segregation)

If you have $800,000 in IRAs and want to access $30,000/year via 72(t), do not put your whole IRA into the SEPP. Split the IRA:

  • $300,000 IRA #1: 72(t) distribution producing approximately $30,000/year.
  • $500,000 IRA #2: untouched, compounding.

Only IRA #1 is locked into the schedule. IRA #2 remains flexible ×DON'T TRUST, VERIFYClaim: A 72(t) SEPP can apply to one segregated IRA while leaving other IRAs unrestricted.Verify at: IRS SEPP guidance ↗Standard practice. The 72(t) schedule is calculated on the segregated IRA's balance only. Confirm with a CPA before implementing..

Implementing a 72(t) SEPP is technical. Use a CPA who has done it before. The cost of a mistake is the retroactive 10% penalty on every payment.

Sources & Citations
  1. IRS. Substantially Equal Periodic Payments (SEPP) guidance · irs.gov/retirement-plans/substantially-equal-periodic-payments.
  2. IRS Notice 2022-6. Updated SEPP methods · irs.gov.