What life actually costs
where you live.
Enter your city and household. The tool pre-populates with rough local cost estimates and shows your full monthly budget, the income needed to cover it, your savings capacity, and how your city compares. Every number is editable. Your data stays in your browser.
USE TIME: 10 MIN · SAVES TO YOUR BROWSER
The question it answersWhat does life actually cost where I live?
Rules: United States. Tax year: models 2026 figures; check the assumptions before using it for another year. Privacy: runs in your browser. What you enter stays on your device.
About the pre-populated numbers. The living-wage figures are MIT Living Wage Calculator metro data. Rent, utilities, groceries, health premiums, childcare, fuel, transit and car insurance are rough site estimates for each metro, not traced to a published dataset: check yours against Zillow Research rent data and the BLS Consumer Expenditure Survey. Every figure is editable. Adjust to match your actual costs. verify×DON'T TRUST, VERIFYClaim: Living-wage figures come from MIT Living Wage metro data; the other pre-populated city costs are rough site estimates to check against published data.Verify at: MIT Living Wage Calculator ↗, BLS CES ↗, Zillow Research ↗ Source 1 in the list belowThe site estimates are point-in-time and are not updated from these datasets. Compare them with current local prices.
Pre-filled figures follow your city and household. A figure you type stays when you change the city, household, kids, transport or pets; clear the field to get the pre-fill back. Changing the home situation re-fills rent for the new situation.
This is aspirational, not a fixed cost. How much you are currently saving or investing each month.
The auto-estimate is pay after income tax and FICA only. The 401(k), HSA and health premium rows above are counted as spending. If you type your paycheck's net pay instead, add back any of those deducted from it, or set those rows to 0, so they are not counted twice.
Against the fixed-floor-first method. Color-coded against target thresholds. See budgeting for the method.
Your budget saves automatically to browser localStorage. Stays on your device.
What this tool assumes
- Living-wage figures are MIT Living Wage Calculator metro figures from its February 15, 2026 update. The other pre-filled costs are rough site estimates for a mid-2020s baseline, not live data.
- Taxes: 2026 federal brackets and standard deduction, filed single (single or roommates), head of household (single with kids) or married filing jointly (couples); one state rate per state, applied to all gross income with no state deduction or exemption: the 2026 flat rate published by each state's tax agency for Georgia, Idaho, Indiana, Kentucky, Mississippi, North Carolina and Utah, and a rough site estimate for every other state, not checked against a 2026 published rate; no credits. Couples' gross is treated as two equal paychecks for the Social Security wage cap.
- Living-wage comparison uses MIT's figure for 1 adult or 2 working adults with your number of kids, capped at 3 kids (MIT publishes 0 to 3).
- Child costs count only when the household is set to "with kids" and the number of kids is above 0. A "with kids" household with 0 kids is budgeted, taxed and compared like the matching household without kids. Kids are counted as a whole number from 0 to 6; the page says so when it counts a different number than you typed.
- A pre-filled figure you type, or one carried in the page address, is kept when you change the city, household, kids, transport or pets, and is saved with your budget. Clearing the field brings the pre-fill back. Changing the home situation re-fills rent (living with family starts at $400).
- Every row, including the 401(k), HSA and health premium rows, is treated as paid from take-home pay. If yours come out of your paycheck before tax, the income needed is somewhat overstated. The auto-estimated take-home is pay after income tax and FICA only, before those deductions.
- A negative cost or savings amount is counted as $0, and the page names those rows. A negative gross income is counted as $0, and a negative take-home is not used; the income card says so in both cases.
- Median income figures are rough site estimates for one earner, not a published figure.
- Housing, food, and transportation numbers are rough city-level estimates; your actual cost varies.
- Healthcare cost excludes major medical events and out-of-network care.
Projection, not a promise. The result follows the assumptions you enter. Real results will differ, sometimes by a lot.
HOW THIS IS CALCULATED
This tool runs entirely in your browser: no data is sent to any server. Pre-filled costs come from a table of 78 metros stored in the page code, not live data, and your entries are saved in this browser's localStorage.
- Pre-fill: each metro stores 1-bedroom rent, groceries (1 adult, couple, family of 4), health premium (single, family), childcare per child, gas price, transit pass, electric, gas/heat and car insurance. Rent is scaled × 1.25 for a couple, × 1.45 for a household with at least 1 kid, × 0.55 with roommates and × 1.3 for a rented house; owning uses rent × 1.15 for the mortgage and rent × 0.2 for property tax; owning with no mortgage keeps the property tax and hides and drops the mortgage; living with family pre-fills $400 rent. Groceries: the 1-adult figure (× 0.9 with roommates), the couple figure, the family-of-4 figure + $150 per kid over 2 for a couple with kids, or the 1-adult figure + $200 per kid for a single parent. Health premium: the single figure, × 1.7 for a couple, the family figure for a couple with kids, or the single figure + $150 per kid for a single parent. Childcare = the metro rate × kids; diapers and supplies = $120 × kids. Fuel = 1,000 miles ÷ 26 mpg × gas price. Each figure is rounded to whole dollars. A "with kids" household with 0 kids uses the no-kids rules. A figure you type, or one carried in the page address, is never overwritten by a later pre-fill, except rent when the home situation changes; clearing a field restores its pre-fill.
- Monthly total = the rows that apply to your settings + the savings rows: rent lines when renting or living with family, owner lines when owning (mortgage only with a mortgage), car or transit lines for your transport (neither for bike or walk), child lines only for a household with kids, and pets only when ticked. Every row, including 401(k), HSA and health premium, is treated as paid from take-home. A negative amount in a counted row is counted as $0, and a note under the total names those rows. Per day = monthly ÷ 30. The CSV export lists exactly these rows, as counted, plus the total.
- Income needed: the gross monthly income whose estimated take-home (next line) equals the monthly total, found by bisection. The tax share shown = 1 minus total ÷ that gross.
- Take-home, if left blank, 0 or still auto-filled: gross × 12 minus federal tax, state tax and FICA, ÷ 12 (before any 401(k), HSA or premium deduction). With gross at 0, an auto-filled take-home is cleared, and a take-home you type is used on its own. Federal tax uses 2026 brackets and standard deductions: $16,100 single, $24,150 head of household (single with kids), $32,200 married filing jointly (couples)[8][9]. State tax = the state's rate from a built-in site table × gross, with no state deduction or exemption: the 2026 flat rate for Georgia, Idaho, Indiana, Kentucky, Mississippi, North Carolina and Utah, otherwise a rough effective rate (a site estimate, not checked against a 2026 published rate; 4% if the state is missing). FICA = 6.2% Social Security on wages up to the $184,500 2026 wage base per earner (couples: gross split evenly between two earners) + 1.45% Medicare on all wages[10] + 0.9% Additional Medicare above $200,000 ($250,000 for couples)[11]. A take-home you type yourself is kept. A negative gross is not valid: it is counted as $0 and the income card says so. A negative take-home you type is not valid: it is not used or replaced, the income card says so, and the surplus, savings rate and allocation wait for a take-home of 0 or more.
- Living wage: MIT's hourly metro figures from its February 15, 2026 update[12] × 2,080 hours. Single, roommate and single-parent households use MIT's 1-adult figure for their number of kids; couples use MIT's 2-working-adult figure for their number of kids, which is per adult, so × 2 for the household. Kids above 3 use the 3-kid figure, and the household line says so. The result line states the ratio of your required gross to that figure (at or below, up to 1.2 times, 1.2 to 1.6 times, or more than 1.6 times). The median income line is a rough site estimate. Wilmington, DE and Newark, NJ use MIT's Philadelphia and New York metros; Long Beach, Fort Worth and Arlington share their metro's figure.
- Savings rate = savings rows ÷ take-home; with no take-home the card asks for income instead. Allocation targets as a share of take-home: housing 30%, transport 15%, food 12%, healthcare 8%, debt 10% (up to 1.3 times a target shows "slightly over", above that "significantly over"), savings at least 15% (7.5% up to 15% shows "below target", under 7.5% "significantly below target"). Each share is compared after rounding to the one decimal shown, so the label always matches the displayed percentage.
- Opportunity cost: dining, entertainment, travel and gifts invested at the end of each month for 20 years (240 months) at 7% a year (monthly rate 1.07^(1/12) minus 1).
- City comparison rebuilds rent (or mortgage and property tax), electric, gas/heat, groceries, health premium, childcare, car insurance, fuel and transit pass from the other metro's row, rounded to whole dollars the same way the pre-fill rounds them. It uses the same pre-fill rules as your city (listed above), keeps your own rent entry when living with family, and counts the same rows as your total. Every other line (insurance, maintenance, water, internet, car payment, parking, car upkeep, rideshare, food extras, health extras, other child costs, debt, subscriptions, personal, pets and savings) keeps your own entry, so picking your own metro with untouched pre-filled figures reads "cost about the same". The monthly difference is rounded to whole dollars.
Not modeled: wage differences between cities, local sales and property tax rates, and tax credits. Verify the methodology or inspect the source code in your browser's dev tools.
Where to go from here
Sources
Bracketed numbers and verify badges in the text link to these sources. Figures, rates and rules change: check each source’s date before acting on it.
- MIT Living Wage Calculator ↩
- Zillow Research ↩
- U.S. Bureau of Labor Statistics, Consumer Expenditure Surveys, Table 1400: Size of consumer unit, 2024. Checked 2026-09-26. ↩
- U.S. Bureau of Labor Statistics, BLS Consumer Expenditure tables ↩
- KFF, 2025 Employer Health Benefits Survey. Checked 2026-09-26. ↩
- Care.com, This is how much child care costs in 2026 (2026 Cost of Care Report). Checked 2026-09-26. ↩
- Care.com Cost of Care ↩
- Internal Revenue Service, IRS releases tax inflation adjustments for tax year 2026, including amendments from the One, Big, Beautiful Bill. Checked 2026-09-26. ↩
- Internal Revenue Service, Rev. Proc. 2025-32, 2026 inflation adjustments (head of household tax table). Checked 2026-09-26. ↩
- Internal Revenue Service, Topic no. 751, Social Security and Medicare withholding rates. Checked 2026-09-26. ↩
- Internal Revenue Service, Topic no. 560, Additional Medicare Tax. Checked 2026-09-26. ↩
- Massachusetts Institute of Technology, Living Wage Calculation for Birmingham, AL (one of the 73 metro pages the table was refreshed from; data updated February 15, 2026). Checked 2026-09-26. ↩
- U.S. Bureau of Economic Analysis via Federal Reserve Bank of St. Louis (FRED), Personal Saving Rate (PSAVERT). Checked 2026-09-26.
- KFF, KFF Employer Health Benefits Survey
Last updated . Calculators are educational estimates, not financial advice. Not financial advice. Cost estimates are pre-populated guides, not final numbers. Adjust to your actual situation. Disclosures · How pages are reviewed